Kinesiology Tape Elastic KT Tape For Sport Strapping Gym Fitness Tennis Running Knee Muscle Bandage Support

Spec:
- Material: Cotton + High quality medical glue
- Tape Length: 5M
- Tape Width: 5CM
- Ductility: 140%
- The therapeutic tape is used on the skin only.

Highlight:
- Easy to cut
- Waterproof and breathable
- 100% High quality medical glue, Hypoallergenic
- Stretchable Cotton, High Elasticity
- Designed to improve the body's natural healing process
- Non-restrictive, allowing for a full range of motion; the wave pattern adhesive backing moves with the skin and muscles

⚡Usage:
- Support your muscles and joints without restricting movement
- Improve circulation of blood and fluids
- Relieve muscular tension and lymphatic drainage
- Reduce pain & swelling, and enhance performance
- Ideal for endurance sports athletes such as runners, swimmers and cyclists

❌When not to tape
1. Open wounds. Using tape over a wound could lead to infection or skin damage.
2. Deep vein thrombosis. Increasing fluid flow could cause a blood clot to dislodge, which might be fatal.
3. Active cancer. Increasing blood supply to a cancerous growth could be dangerous.
4. Lymph node removal. Increasing fluid where a node is missing could cause swelling.
5. Diabetes. If you have reduced sensation in some areas, you might not notice a reaction to the tape.
6. Allergy. If your skin is sensitive to adhesives, you could trigger a strong reaction.
7. Fragile skin. If your skin is prone to tearing, you should avoid placing tape on it.

?How to use:
1. Clean and dry the area.
2. Trim excess hair.
3. Tear the backing paper in the center.
4. Cut rounded corners at the ends of each strip.
5. After you apply the tape, rub the strip vigorously for several seconds. Heat activates the glue. Full adhesion usually takes around 20 minutes.

?How to remove:
1. Apply some oil (like baby oil or olive oil) or lotion on top of the tape
2. Remove it slowly.
3. After nudging up one end of the strip, press down on your skin to separate it from the tape.
4. Pull the tape back against itself, rather than straight up away from you. Compress your skin gently while pulling the tape back in the direction of the end tab.
5. Walk your fingers along your skin as you go.
6. If your skin is irritated or damaged, don’t reapply tape. Consider talking talk to your physical therapist or doctor.

Note:
1. Due to the light and screen setting difference, the items color may be slightly different from the pictures.
2. Please allow slight dimension difference due to different manual measurement.

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